Symptom exercises
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You deserve
When you don’t get something you hoped for, tell yourself, “You deserve something better.”
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Try Another Qik
Compare to others
When you compare yourself to others, you can label it “unhelpful” or use others'...
Show up fully
What would it be like to show up fully? Would you be more powerful, would you le...
Recharge
Words matter. They create real-world results. Notice how you feel when you call ...