Words matter. They create real-world results. Notice how you feel when you call yourself lazy versus recharging or restoring your energy.

Recharge

Words matter. They create real-world results. Notice how you feel when you call yourself lazy. How do you feel when you say you are recharging or restoring your energy? Just as you need to recharge your phone or car, you yourself need to take time out to recharge.

Don’t get caught in the trap of comparing your darkest moments to others' greatest wins. Choose what you focus on. That choice will determine your emotions.

Choose your emotions

Don't get caught in the trap of comparing your darkest moments to others greatest wins. Choose what you focus on. That choice will determine your emotions.

When you don’t get something you hoped for, tell yourself, “You deserve something better.”

You deserve

When you don't get something you hoped for, tell yourself you deserve something better.

Experiment with feeling self-doubt and taking action anyway. Notice what went right, what went wrong, and what skills you need to build.

Take actions anyway

Experiment with feeling self-doubt and taking action anyway. Notice what went right and what went wrong, and list skills you need to build confidence.

Recharge

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