Resources

To get started when you don’t feel like it, shift your focus to your resourcefulness and resources rather than self-doubt.

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Try Another Qik

Compare to othersWhen you compare yourself to others, you can label it “unhelpful” or use others'...Choose your emotionsDon’t get caught in the trap of comparing your darkest moments to others' greate...Take actions anywayExperiment with feeling self-doubt and taking action anyway. Notice what went ri...