To get started when you don’t feel like it, shift your focus to your resourcefulness and resources rather than self-doubt.

Resources

To get started when you don't feel like it, shift your focus to your resourcefulness and resources rather than self-doubt.

When you feel self-doubt, ask yourself, “What’s the first step?”

First step

When you feel self-doubt, ask yourself, what's the first step?

When you make a mistake, tell yourself, “This is part of being on the learning curve.”

Learning curve

When you make a mistake, tell yourself, this is a part of being on the learning curve.

When you feel lost, take a broader perspective: list what you are grateful for, past successes, and label emotions that you feel.

Three steps

When you feel lost, try these three steps to take a broader perspective. List what you are grateful for, list past successes, and label emotions that you feel.

Resources

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