Know yourself

Instead of comparing yourself to others on social media, try to gain self-insight. Aristotle said it best: “Knowing yourself is the beginning of all wisdom.”

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ResourcesTo get started when you don’t feel like it, shift your focus to your resourceful...Compare to othersWhen you compare yourself to others, you can label it “unhelpful” or use others'...Show up fullyWhat would it be like to show up fully? Would you be more powerful, would you le...