About Us
At Bonding Health, we make managing emotions rewarding. Our ADHD-friendly app offers quick, science-backed resets that help calm racing thoughts, improve focus, and build resilience—while earning rewards for consistency. By turning emotional regulation into a positive, motivating experience, we help adults, parents, teachers, and individuals with ADHD create daily wins and feel more in control of their well-being.
Our Team
Our unique approach is shaped by our co-founders: Dr. Lara Honos-Webb, a clinical psychologist with 25 years of experience assisting ADHD clients, and Pen King, who faces ADHD challenges on a daily basis. Together, they have created a symptom-focused mobile app for fast emotional regulation, ADHD overwhelm, nervous system support, and practical daily resets.
WHO WE ARE
Bonding Health is a guide for ADHD moments that need action, not another long lecture. We build tools that help people name their state, reset quickly, and learn which supports actually work over time.
WHAT WE DO
We combine QIKS, breathwork, check-ins, nutrition rhythm, sleep, rewards, and simple AI-guided support so users can move from overwhelm to one useful next step.
WHAT DRIVES US
We believe ADHD support should be fast, calming, and easy to use in real life. Our mission is to make emotional regulation more accessible between therapy sessions, coaching calls, school days, workdays, and hard moments at home.