When you feel self-doubt, ask yourself, “What’s the first step?”

First step

When you feel self-doubt, ask yourself, what's the first step?

When your future feels uncertain, say, “I can handle this feeling of uncertainty and stay with it.”

Uncertain future

When your future feels uncertain, you can say to yourself, I can handle this feeling of uncertainty and stay with it. I can use my strengths to improve myself and to handle the uncertain future.

Don’t get caught in the trap of comparing your darkest moments to others' greatest wins. Choose what you focus on. That choice will determine your emotions.

Choose your emotions

Don't get caught in the trap of comparing your darkest moments to others greatest wins. Choose what you focus on. That choice will determine your emotions.

When you don’t get something you hoped for, tell yourself, “You deserve something better.”

You deserve

When you don't get something you hoped for, tell yourself you deserve something better.

First step

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