What you need next

How hard is it for you to give yourself self-care? Take time out to figure out what you need next.

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Try Another Qik

Happy state of mindGive yourself permission for pleasure. You don’t need to earn it through hard wo...Open to receiveGive yourself permission to feel appreciated by your partner, friends, and famil...Pat on backImmediately after a success or a step of progress, celebrate your success with a...