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What you need next
How hard is it for you to give yourself self-care? Take time out to figure out what you need next.
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Ask for strengths
Ask three people you are close to what they see as your greatest strengths. Writ...
Happy state of mind
Give yourself permission for pleasure. You don’t need to earn it through hard wo...
What do I need
Ask yourself, “What do I need?” instead of criticizing yourself....