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What you need next
How hard is it for you to give yourself self-care? Take time out to figure out what you need next.
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Ask for strengths
Ask three people you are close to what they see as your greatest strengths. Writ...
Self care your needs
Self-care can mean turning down social invitations. Give yourself permission to ...
What do I need
Ask yourself, “What do I need?” instead of criticizing yourself....