How It Works
Journals
About Us
Pricing
Download app
What you need next
How hard is it for you to give yourself self-care? Take time out to figure out what you need next.
Open in App →
Try Another Qik
Happy state of mind
Give yourself permission for pleasure. You don’t need to earn it through hard wo...
Past successes
Give yourself permission to dwell in your past successes....
Unmet needs
When you feel tired and depressed, ask yourself, “What do I need?” Identify unme...