What you need next

How hard is it for you to give yourself self-care? Take time out to figure out what you need next.

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Try Another Qik

Ask for strengthsAsk three people you are close to what they see as your greatest strengths. Writ...Self care your needsSelf-care can mean turning down social invitations. Give yourself permission to ...What do I needAsk yourself, “What do I need?” instead of criticizing yourself....