If you get dealt a “bad hand,” commit to playing the hand very well.

Very well

If you get dealt a bad hand, commit to playing the hand very well.

When you don’t get something you hoped for, tell yourself, “You deserve something better.”

You deserve

When you don't get something you hoped for, tell yourself you deserve something better.

To get started when you don’t feel like it, shift your focus to your resourcefulness and resources rather than self-doubt.

Resources

To get started when you don't feel like it, shift your focus to your resourcefulness and resources rather than self-doubt.

When your future feels uncertain, say, “I can handle this feeling of uncertainty and stay with it.”

Uncertain future

When your future feels uncertain, you can say to yourself, I can handle this feeling of uncertainty and stay with it. I can use my strengths to improve myself and to handle the uncertain future.

Very well

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