When your future feels uncertain, say, “I can handle this feeling of uncertainty and stay with it.”

Uncertain future

When your future feels uncertain, you can say to yourself, I can handle this feeling of uncertainty and stay with it. I can use my strengths to improve myself and to handle the uncertain future.

When you make a mistake, tell yourself, “This is part of being on the learning curve.”

Learning curve

When you make a mistake, tell yourself, this is a part of being on the learning curve.

When you feel self-doubt, ask yourself, “What’s the first step?”

First step

When you feel self-doubt, ask yourself, what's the first step?

Words matter. They create real-world results. Notice how you feel when you call yourself lazy versus recharging or restoring your energy.

Recharge

Words matter. They create real-world results. Notice how you feel when you call yourself lazy. How do you feel when you say you are recharging or restoring your energy? Just as you need to recharge your phone or car, you yourself need to take time out to recharge.

Uncertain future

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