This will take time

If you are frustrated with the time it takes to make changes in your life, tell yourself, “This will take time; I can improve in a slow and easy way.”

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Try Another Qik

Something betterWhen the unexpected occurs, think of it as a plot twist on the path to something...BalconySlow down and focus on your breath. Imagine yourself on a balcony observing your...Move forwardDon’t stop moving forward because you hit an obstacle. This is the time you can ...