Discovery is a process—you don’t have to know all the answers right now. Listen, you are far more capable than you ever thought. Take a breather.

Take a breather

Discovery is a process. You don't have to know all the answers right now. Listen, you are far more capable than you ever thought. Take a breather.

When you need to increase attention to detail, ask yourself, “What do I need to complete this project?” Consider rest, support, and rewards.

Support and rewards

When you need to increase attention to detail, ask yourself, what do I need to complete this project? Consider rest, support, and rewards.

Set a goal to ask for help today. It may be outside your comfort zone—try stepping out anyway.

Ask for help

Set a goal to ask for help today. It may be outside your comfort zone, but try stepping out anyway.

Think of times in the past you worried about something, and things turned out very well. When you find yourself worrying, label it as “worrying” and remember one of these past successes you had worried about.

Turned out very well

Think of times in the past you worried about something and things turned out very well. When you find yourself worrying, label it as worrying and remember one of these past successes that you had worried about.

Take a breather

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