When you need to increase attention to detail, ask yourself, “What do I need to complete this project?” Consider rest, support, and rewards.

Support and rewards

When you need to increase attention to detail, ask yourself, what do I need to complete this project? Consider rest, support, and rewards.

hen you can’t get started, ask yourself what the smallest possible step is. What do you need to take that step?

Take that step

When you can't get started, ask yourself, what is the smallest possible step I can take? What do I need to take that step?

Ask yourself, “How can I use flexible thinking to change how I see this?”

Ask yourself, how can I use flexible thinking to change how I see this?

Set a goal to ask for help today. It may be outside your comfort zone—try stepping out anyway.

Set a goal to ask for help today. It may be outside your comfort zone, but try stepping out anyway.