Realize with each step, a new path you never thought of before may open up for you.

Open up

Realize, with each step, a new path you never thought of before may open up for you.

Small efforts repeated over time add up to progress, not perfection.

Small efforts progress

Set a goal to ask for help today. It may be outside your comfort zone—try stepping out anyway.

Ask for help

Set a goal to ask for help today. It may be outside your comfort zone, but try stepping out anyway.

Practice being decisive in low-stakes situations. Should you get a membership for the gym or join the hiking group? Make a decision and notice how it feels to be determined, willful, and definitive.

Be decisive

Practice being decisive in low-stakes situations. Should you get a membership for the gym or join the hiking group? Make a decision and notice how it feels to be determined, willful and definitive.

Open up

Try Another Qik