Realize with each step, a new path you never thought of before may open up for you.

Open up

Realize, with each step, a new path you never thought of before may open up for you.

Discovery is a process—you don’t have to know all the answers right now. Listen, you are far more capable than you ever thought. Take a breather.

Take a breather

Discovery is a process. You don't have to know all the answers right now. Listen, you are far more capable than you ever thought. Take a breather.

Small efforts repeated over time add up to progress, not perfection.

Small efforts progress

When you have obsessive negative thoughts, visualize multiple TVs that you can turn off with a remote control. Imagine yourself turning off the unwanted broadcasts.

Unwanted broadcasts

When you have obsessive negative thoughts, visualize multiple TVs that you can turn off with a remote control. Imagine yourself turning off the unwanted broadcasts. As you shift to visualization, it can limit analytical thought.

Open up

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