Stress feel better

If your problem is stress, try exercise, mindfulness, deep breathing tools, and social connection. Ask yourself, “How can I make myself feel better?”

Open in App →

Try Another Qik

Strength for hardshipYou build determination by being tested on the hero’s journey to get your goals....Prepare for obstaclesIf you remember that predicting obstacles allows you to prepare for them, you wi...Expect to faceMany times we don’t finish tasks because we hit a bump in the road. Some people ...