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Resilient grit
When life is hard, use compassionate words in self-talk, such as “I am resilient” and “I have grit.”
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Rocket fuel
Even if you fall short of achieving a goal, you can gain confidence and practice...
Getting better
Replace self-criticism with self-celebration. If something goes poorly, tell you...
Recharge
Words matter. They create real-world results. Notice how you feel when you call ...