Resilient grit

When life is hard, use compassionate words in self-talk, such as “I am resilient” and “I have grit.”

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Show up fullyWhat would it be like to show up fully? Would you be more powerful, would you le...Take actions anywayExperiment with feeling self-doubt and taking action anyway. Notice what went ri...Very wellIf you get dealt a “bad hand,” commit to playing the hand very well....