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Resilient grit
When life is hard, use compassionate words in self-talk, such as “I am resilient” and “I have grit.”
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Words matter. They create real-world results. Notice how you feel when you call ...
Just get started
Notice that you can’t be good at something until you practice it. The more you p...
You deserve
When you don’t get something you hoped for, tell yourself, “You deserve somethin...