When you make a mistake, tell yourself, “This is part of being on the learning curve.”

Learning curve

When you make a mistake, tell yourself, this is a part of being on the learning curve.

When you feel self-doubt, ask yourself, “What’s the first step?”

First step

When you feel self-doubt, ask yourself, what's the first step?

Even if you fall short of achieving a goal, you can gain confidence and practice. When you work toward a goal, you start new behaviors and stop self-defeating behaviors. The secret of goal setting is that it is rocket fuel for behavior change—even if you don’t achieve your goal.

Rocket fuel

Even if you fall short of achieving a goal, you gain confidence and practice. When you work toward a goal, you start new behaviors and stop self-defeating behaviors. The secret of goal setting is that it is rocket fuel for behavior change. Even if you don't achieve your goal.

If you get dealt a “bad hand,” commit to playing the hand very well.

Very well

If you get dealt a bad hand, commit to playing the hand very well.

Learning curve

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