Give yourself permission to dwell in your past successes.

Past successes

Use discernment in your words. You can say what’s on your mind; you don’t have to say everything.

Discernment

Use discernment in your words. You can say what's on your mind. You don't have to say everything.

Give yourself permission for pleasure. You don’t need to earn it through hard work; a happy state of mind creates success.

Give yourself permission for pleasure. You don't need to earn it through hard work. A happy state of mind creates success.

Self-care can mean turning down social invitations. Give yourself permission to put your needs first.