Happy state of mind

Give yourself permission for pleasure. You don’t need to earn it through hard work; a happy state of mind creates success.

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Try Another Qik

Open to receiveGive yourself permission to feel appreciated by your partner, friends, and famil...Proud compassionWhen you are criticizing yourself, practice “opposite action”. Allow yourself to...Choose artFind time for healthy pleasure each day—art, music, journaling, or prayer....