Happy state of mind

Give yourself permission for pleasure. You don’t need to earn it through hard work; a happy state of mind creates success.

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Ask for strengthsAsk three people you are close to what they see as your greatest strengths. Writ...What you need nextHow hard is it for you to give yourself self-care? Take time out to figure out w...What do I needAsk yourself, “What do I need?” instead of criticizing yourself....