Open to receive

Give yourself permission to feel appreciated by your partner, friends, and family. Don’t brush them off. Open to receive those feelings, breathe them in, savor them, and stay with them.

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Try Another Qik

Self care your needsSelf-care can mean turning down social invitations. Give yourself permission to ...Felt appreciatedRemember a time you felt appreciated. Stay with that feeling and use it as a res...DiscernmentUse discernment in your words. You can say what’s on your mind; you don’t have t...