Use flexible thinking to solve problems rather than use substances to manage the mood caused by those problems.

flexible thinking problems

When you are facing a problem, look for solutions and add patience and persistence.

Patience and persistance

If someone you loved felt “not good enough,” what would you say to them? Say this to yourself when you don’t feel good enough.

If someone you loved felt not good enough, what would you say to them? Say this to yourself when you yourself don't feel good enough.

You build determination by being tested on the hero’s journey to get your goals. The more hardship you face, the greater inner strength you build.

You build determination by being tested on the hero's journey to get your goals. The more hardship you face, the greater inner strength you build.