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Ask for help
Set a goal to ask for help today. It may be outside your comfort zone—try stepping out anyway.
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Try Another Qik
Plan to start
To build flexible thinking, think of stepping-stones. If you don’t want to get s...
Desire and values
To find motivation, connect with your internal desires and your values and compa...
Believable
When using positive affirmations, try saying, “I am loving feeling confident and...