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Ask for help
Set a goal to ask for help today. It may be outside your comfort zone—try stepping out anyway.
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Turned out very well
Think of times in the past you worried about something, and things turned out ve...
Believable
When using positive affirmations, try saying, “I am loving feeling confident and...
Change how you see this
Ask yourself, “How can I use flexible thinking to change how I see this?”...