Ask for help

Set a goal to ask for help today. It may be outside your comfort zone—try stepping out anyway.

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Try Another Qik

Plan to startTo build flexible thinking, think of stepping-stones. If you don’t want to get s...Desire and valuesTo find motivation, connect with your internal desires and your values and compa...BelievableWhen using positive affirmations, try saying, “I am loving feeling confident and...