Small efforts repeated over time add up to progress, not perfection.

Small efforts progress

When using positive affirmations, try saying, “I am loving feeling confident and optimistic.” If you did feel that way, you would love it, so it’s more believable.

Believable

When using positive affirmations, people may find their brain saying, that is BS. Try saying, I am loving feeling confident and optimistic. If you did feel that way, you would love it, so it's more believable.

Think of times in the past you worried about something, and things turned out very well. When you find yourself worrying, label it as “worrying” and remember one of these past successes you had worried about.

Turned out very well

Think of times in the past you worried about something and things turned out very well. When you find yourself worrying, label it as worrying and remember one of these past successes that you had worried about.

Invest in yourself. If you had a penny and doubled it every day for thirty days, you would have over 5 million dollars. If you make small investments in yourself every day and build on those, incredible things can happen.

Invest in yourself

If you had a penny and doubled it every day for 30 days, you would have over $5 million. If you make small investments in yourself every day and build on those, incredible things can happen.

Small efforts progress

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