Turned out very well

Think of times in the past you worried about something, and things turned out very well. When you find yourself worrying, label it as “worrying” and remember one of these past successes you had worried about.

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Be decisivePractice being decisive in low-stakes situations. Should you get a membership fo...Support and rewardsWhen you need to increase attention to detail, ask yourself, “What do I need to ...Take that stephen you can’t get started, ask yourself what the smallest possible step is. What...