When you are facing a problem, look for solutions and add patience and persistence.

Patience and persistance

Many times we don’t finish tasks because we hit a bump in the road. Some people even tell themselves that the obstacles they face are a sign that “it wasn’t meant to be.” One way around this is to predict obstacles you expect to face.

Expect to face

Many times we don't finish tasks because we hit a bump in the road. Some people even tell themselves that the obstacles they face are a sign that it wasn't meant to be. One way around this is to predict obstacles that you can expect to face.

If someone you loved felt “not good enough,” what would you say to them? Say this to yourself when you don’t feel good enough.

Good enough

If someone you loved felt not good enough, what would you say to them? Say this to yourself when you yourself don't feel good enough.

If your problem is stress, try exercise, mindfulness, deep breathing tools, and social connection. Ask yourself, “How can I make myself feel better?”

Stress feel better

If your problem is stress, try exercise, mindfulness, deep breathing tools, and social connection. Ask yourself, how can I make myself feel better?

Patience and persistance

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