When you are facing a problem, look for solutions and add patience and persistence.

Patience and persistance

If you remember that predicting obstacles allows you to prepare for them, you will stop looking for the obstacle-free path.

Prepare for obstacles

If you remember that predicting obstacles allows you to prepare for them, you will stop looking for the obstacle free path.

If someone you loved felt “not good enough,” what would you say to them? Say this to yourself when you don’t feel good enough.

If someone you loved felt not good enough, what would you say to them? Say this to yourself when you yourself don't feel good enough.

When the stuff hits the fan, pause, breathe in through your nose into your belly. Tell yourself, “I am more than capable of handling this.”

When the stuff hits the fan, pause, breathe in through your nose into your belly. Tell yourself, I am more than capable of handling this.