Don’t stop moving forward because you hit an obstacle. This is the time you can create a plan A, plan B, and plan C

Move forward

Don't stop moving forward because you hit an obstacle. This is the time you can create a Plan A, Plan B, and Plan C.

When you feel fear created by “What ifs” about the future, tell yourself, “one day at a time.”

what ifs

When you feel fear created by what ifs about the future, tell yourself one day at a time.

You build determination by being tested on the hero’s journey to get your goals. The more hardship you face, the greater inner strength you build.

You build determination by being tested on the hero's journey to get your goals. The more hardship you face, the greater inner strength you build.

If your problem is stress, try exercise, mindfulness, deep breathing tools, and social connection. Ask yourself, “How can I make myself feel better?”

If your problem is stress, try exercise, mindfulness, deep breathing tools, and social connection. Ask yourself, how can I make myself feel better?