Don’t stop moving forward because you hit an obstacle. This is the time you can create a plan A, plan B, and plan C

Move forward

Don't stop moving forward because you hit an obstacle. This is the time you can create a Plan A, Plan B, and Plan C.

Find five reasons to have hope for the future

Hope for the future

Find five reasons to have hope for the future.

If you remember that predicting obstacles allows you to prepare for them, you will stop looking for the obstacle-free path.

If you remember that predicting obstacles allows you to prepare for them, you will stop looking for the obstacle free path.

If your problem is stress, try exercise, mindfulness, deep breathing tools, and social connection. Ask yourself, “How can I make myself feel better?”

If your problem is stress, try exercise, mindfulness, deep breathing tools, and social connection. Ask yourself, how can I make myself feel better?