Comforted
Remember a time a person you loved comforted you during a difficult time. Use this memory to soothe your emotions anytime you need it. Imagine you can turn up the vividness of the memory and the intensity of the feelings of being comforted.
Open in App →Try Another Qik
Prepare for obstaclesIf you remember that predicting obstacles allows you to prepare for them, you wi...More than capableWhen the stuff hits the fan, pause, breathe in through your nose into your belly...Be an encouragerBe an encourager. You want other people to get their goals too. They will help c...