Think of a goal you have. Identify the obstacle and create a plan to overcome the obstacle.

Overcome obstacle

Set a goal to ask for help today. It may be outside your comfort zone—try stepping out anyway.

Ask for help

Set a goal to ask for help today. It may be outside your comfort zone, but try stepping out anyway.

To build flexible thinking, think of stepping-stones. If you don’t want to get started, create a plan to get started.

To build flexible thinking, think of stepping stones. If you don't want to get started, create a plan to get started.

Small efforts repeated over time add up to progress, not perfection.