Three steps

When you feel lost, take a broader perspective: list what you are grateful for, past successes, and label emotions that you feel.

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Try Another Qik

Rocket fuelEven if you fall short of achieving a goal, you can gain confidence and practice...Just get startedNotice that you can’t be good at something until you practice it. The more you p...First stepWhen you feel self-doubt, ask yourself, “What’s the first step?”...