When you feel lost, take a broader perspective: list what you are grateful for, past successes, and label emotions that you feel.

Three steps

When you feel lost, try these three steps to take a broader perspective. List what you are grateful for, list past successes, and label emotions that you feel.

What would it be like to show up fully? Would you be more powerful, would you let yourself be bigger? What does bigger mean to you?

Show up fully

What would it be like to show up fully? Would you be more powerful? Would you let yourself be bigger? What does bigger mean to you?

Notice that you can’t be good at something until you practice it. The more you practice, the more you perfect your craft.

Just get started

Notice that you can't be good at something until you practice it. The more you practice something, the more you do it, the more you will perfect your craft. You can't build confidence to do something if you don't get started.

When you don’t get something you hoped for, tell yourself, “You deserve something better.”

You deserve

When you don't get something you hoped for, tell yourself you deserve something better.

Three steps

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