Feeling overwhelmed? In this interactive Bonding Circle, Pen King Jr. will guide participants through live emotional regulation techniques, including Qik Audio exercises, breathwork, and cognitive reframing strategies. Whether you're dealing with parenting stress, career burnout, or relationship tension, you’ll walk away with instant tools to regain control of your emotions—anytime, anywhere.
Rest assured, you're not alone.
Bringing a personal perspective, Pen has navigated life with ADHD and shares practical strategies for success.
This Circle is for you if…
- You want to build a stronger connection with your child through understanding and support.
- You need strategies for managing ADHD without relying solely on medication.
- You’re looking for a holistic, community-driven approach to parenting.
- You want to feel competent and supported in your journey as a parent of a child with ADHD.