Emotional Resilience

From Burnout to Balance: Managing Emotional Exhaustion in High-Stress Lives Circle

04-09-2025 | 6:00 PM - 7:00 PM EST

If you feel emotionally drained and mentally exhausted, this Bonding Circle is for you. Pen King Jr. will break down the hidden ways burnout creeps into your life and share fast, effective emotional recovery strategies so you can rebuild energy and focus.

Pen King Jr

Rest assured, you're not alone.

Bringing a personal perspective, Pen has navigated life with ADHD and shares practical strategies for success.

This Circle is for you if…

  • You want to build a stronger connection with your child through understanding and support.
  • You need strategies for managing ADHD without relying solely on medication.
  • You’re looking for a holistic, community-driven approach to parenting.
  • You want to feel competent and supported in your journey as a parent of a child with ADHD.

Frequently Asked Questions

What are the Bonding Health Circles?

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Are the expert-led sessions recorded?

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How do I know if a Circle is right for me?

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