Behavioral Exercises
Explore common ADHD challenges in children and experience guided, symptom-based pathways with check-ins, audio tools, and interactive chat reflections, designed by Dr. Lara Honos-Webb.
ATTENTION
Your child struggles to focus on homework, getting easily distracted by sounds or objects around them.
FORGETFUL
Your child often forgets to bring home important school papers or to complete assigned chores.
PROCRASTINATION
Your child delays starting their homework until the last minute, leading to rushed and incomplete work.
NOT FOLLOWING INSTRUCTIONS
Your child has difficulty following multi-step instructions, often skipping or confusing steps.
DISORGANIZATION
Your child's room is constantly messy, with toys and clothes scattered everywhere.
LOSING THINGS
Your child frequently misplaces their school supplies, leading to frustration and missed assignments.
LOUD AND NOISY
Your child tends to speak loudly and make noise, even in situations that require quietness.
WON'T SIT STILL
Your child fidgets and squirms in their seat during family meals or while watching a movie.
FIDGETING
Your child constantly taps their fingers or bounces their leg, especially when required to sit still.
TALKS TOO MUCH
Your child dominates conversations, often interrupting others or talking excessively.
INTERRUPTION
Your child blurts out answers in class or interrupts others during conversations.
WON'T WAIT TURN
Your child has trouble waiting for their turn in games or group activities, often pushing ahead.