Screen Fiends: Fostering Healthy Screen Time Habits for Children and Teens

The Risks of Excessive Screen Time

Spending too much time in front of screens and consuming low-quality content can lead to several concerning outcomes, including:

  • Obesity
  • Disrupted Sleep Patterns and Insufficient Sleep
  • Behavioral Issues
  • Delayed Language and Social Skills Development
  • Increased Exposure to Violence
  • Attention Deficits
  • Reduced Learning Opportunities

About the Course

This self-study online course is designed for parents to learn how to manage their child's or teen's screen time and social media usage with a balanced approach, focusing on developing executive functioning skills with the Six Super Skills: Find Gifts, Set Goals, Chunking, Boost Motivation, Manage Mood, and Find Focus.


Dr. Lara Honos-Webb, licensed clinical psychologist, author of The Gift of ADHD, Brain Hacks, The Six Super Skills for Executive Functioning, and Co-Founder of Bonding Health.

Who Should Take This Course?

  • Parents who want to be equipped to help their children develop healthy screen time habits.
  • Any caring adults, teachers, coaches, doctors, or parents who want to be allies to children struggling with excessive screen use.
  • Anyone who wants practical, transportable skills to manage digital challenges and support executive functioning development.

Benefits of the Course

  • Develop Healthy Social Media Habits
  • Enhance Executive Functioning
  • Manage Screen Time
  • Boost Emotional Resilience
  • Strengthen Family Connections

What is Included in the Course?

  • 3 hours of high-quality video content
  • Engaging, expert interviews
  • A community of like-minded individuals
  • Multiple downloadable documents
  • Unlimited access to course materials

Course Outline

  1. Introduction
  2. Smartphone Addiction Scale
  3. Screen Fiends
  4. The Six Super Skills - Videos and Case Studies
  5. Conclusion
  6. Bonus Video Content
  7. 12 Tools For Flexible Thinking
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