Immerse yourself in "Harmony & Focus" online course
This program offers a rich blend of support, education, and practical techniques aimed at empowering families to manage emotions with confidence and calm.
Instructor: Christine Bouteiller
Energy specialist in EFT, hypnosis, LAHOCHI, and magnetism
3
Breathing exercises
2
Guided Hypnosis
1
Oasis of health
Course Outline
Immerse yourself in "Harmony & Focus," a course meticulously crafted to support emotional regulation for both adults and children, including those with ADHD. This program offers a rich blend of support, education, and practical techniques aimed at empowering families to manage emotions with confidence and calm. Whether you're a parent seeking strategies for yourself or looking to aid your children, from the young to teenagers, this course provides the tools needed for emotional stability and growth.
Course Highlights:
Introduction by the Trainer:
Christine, an energy specialist in EFT, hypnosis, LAHOCHI, and magnetism, is your dedicated guide committed to making a difference in your family's emotional well-being.
Educational Objectives:
Gain a comprehensive understanding of the course's goals to transform your emotional management approach, focusing on empowerment and positive action.
Cardiac Coherence: Mastering Emotions Through Breath:
- Breathing Exercises Video: Master breathing techniques to enhance heart rate variability and emotional stability.
- Candle Breathing Exercise (Audio): A guided session to deepen focus and calm.
Conclusion Video:
Summarize key insights and steps forward for lasting serenity and emotional balance in your family.
Exclusive Bonus:
- Bonus Hypnosis Audio: An extra tool for emotional management, accessible whenever needed.